Concerned about gaining weight at Christmas?

Getting fit after Christmas can seem like such a chore, and it doesn’t get any more fun if you spend countless sweaty hours jogging off “Christmas Pud Pounds” on a tread mill. The New Year can be a pretty bleak time so why not lose weight doing something more passive and far more enjoyable like riding and trekking? Crisp, sunny winter days are so beautiful viewed from the back of a horse and far more appealing than staring at someone else puffing on a rowing machine!

Riding is an excellent way to tone up muscle, loosen stiff joints and stretch out. The horses skeleton moves exactly the same as a human skeleton and simply sitting on the horse will move your body correctly so you can get fitter whilst just sitting still – amazing!

At Highland Wildrides we offer riding in and out of the school that will help anyone of any age or ability to improve their fitness. For information on discounts available for block bookings go to www.highlandwildrides.co.uk

This entry was posted on 16/12/2008 at 05:09 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response or trackback from your own site.